Mind-Body-Spirit Belly Dance Workshop
Mind-Body-Spirt Belly Dance Workshops
Discover, Embrace, and Transform Yourself Through the Healing Power of Dance
Join Dr. Graciela Rust, Ph. D. in this immersive masterclass workshop, where you'll go beyond mere steps and choreography to unlock the profound healing potential of sacred belly dancing, harmonizing your mind, body, and spirit for a truly transformative journey.
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Upcoming Event
March
- WHEN: Saturday, March 23rd, 2024
- TIME: 5 pm - 8 pm
- FORMAT: In-person
- LANGUAGES: English and Spanish
April
- WHEN: Saturday, April 13th, 2024
- TIME: 5 pm - 8 pm
- WHERE: MoveStudio Charlotte
- Address: 4418-E Monroe Road, Charlotte, NC 28205
- FORMAT: In-person
- LANGUAGES: English and Spanish
May
- WHEN: May, 2024
- LANGUAGES: English and Spanish
More details, coming soon…!
June
- WHEN: June, 2024
- LANGUAGES: English and Spanish
More details, coming soon…!
July
- WHEN: July, 2024
- LANGUAGES: English and Spanish
More details, coming soon…!
August
- WHEN: August, 2024
- LANGUAGES: English and Spanish
More details, coming soon…!
No Experience Needed! AGE: 21+ Everyone is Welcome!
It’s no secret that physical activity is beneficial to the body, but we can sometimes overlook its benefits for the mind and spirit. We love teaching our students how to channel their physical energy into personal growth as they explore dance as an outlet for emotional processing and release.
What can you expect to discover in this Workshop?
If you're looking for something more than just another belly dance workshop or class, you've found something truly extraordinary! Get ready to embark on a journey that will not only redefine who you are but also fill your heart with fulfillment and empowerment.
Yes, I want to attend. Purchase your ticket to the Mind-Body-Spirt Belly Dance Workshop NOW
Spiritual Connection
You will explore the deep spiritual aspects of belly dance, connecting with your inner self and embracing the sacred elements of this ancient art form.
Body Awareness and Technique
You will develop a strong foundation in belly dance movements, including isolations, shimmies, undulations, and fluid movements.
Experience the therapeutic and healing aspects of Mind, Body, and Spirit Belly Dance Workshops -Awakening the Divine Feminine Within
You will learn how to express your emotions and tell a story through your dance, using your body as a canvas for self-expression and creativity. Sacred belly dancing can be a powerful tool for self-confidence, empowerment, and stress relief.
Awaken Your Divine Feminine Power Through Sacred Dance
You will delve into the essence of the Divine Feminine, awakening it through graceful movements and learning its profound meanings. You will begin to release your limiting barriers and embark on the path to discovering your inner power as you dance on this journey of self-discovery.
Guidance
Under the leadership of Dr. Graciela Aires Rust, you will immerse yourself in a vast wealth of knowledge about the Divine Feminine, acquiring the necessary tools to initiate your self-discovery.
Releasing Barriers
You will have the opportunity to embark on a journey to overcome the limitations that have held you back, which may allow you to access your inner power. Through dance, you will manage to immerse yourself in a profound understanding of the Feminine Power, giving rise to a potential transformative sense of empowerment.
Explore the spiritual dimension of belly dance, getting to know its sacred essence. Develop techniques such as isolations, vibrations, undulations, and fluid movements as you embark on a transformative journey, discovering the power of the Divine Feminine through dance.
Limited Spots Available. Reserve Yours Now!
Yes, I want to attend. Purchase your ticket to the Mind-Body-Spirt Belly Dance Workshop NOW
Who is this workshop for?
All individuals, aged 21 years and older, from all backgrounds, and walks of life, are warmly invited and embraced in our inclusive workshop.
“We believe in the power of diversity and unity on this transformative journey of self-discovery and empowerment.”
- Everyone, regardless of gender identity, is warmly invited.
- People of all age groups, including youth, middle-aged individuals, and those over 50, are encouraged to participate.
- We welcome all body types and abilities to join us.
Limited Spots Available. Reserve Yours Now!
Yes, I want to attend. Purchase your ticket to the Mind-Body-Spirt Belly Dance Workshop NOW
Frequently Asked Questions
Q: What is the main goal of the workshop?
A: Our Mind, Body, and Spirit Belly Dance Workshops - Awakening the Divine Feminine Within is designed to empower and spiritually connect participants, helping them discover their inner goddess through the magic of belly dance.
Q: Who is the workshop for?
A: Our workshop is inclusive and welcomes individuals aged 21 and older, regardless of dance experience, background, body shape, or abilities.
Q: Is the workshop LGBTQ+ friendly?
A: Absolutely! Our workshop is open to all individuals aged 21 and older, irrespective of background or dance experience.
Q:When and where is the workshop?
A: The workshop takes place on October 28th, from 5-8 pm, at the North Carolina Dance Institute in Raleigh, NC, located at 5910 Duraleigh Rd #101, Raleigh, NC 27612, USA.
Q: What is the workshop fee, and are there discounts available?
A: The workshop investment is $110. We offer an exclusive 60% discount for Thanksgiving, fee $ 45!
Q: Do I need to register in advance?
A: Yes, it's crucial to register in advance to reserve your spot and ensure we prepare materials. Registration and prepayment secure your place.
Q: What should I bring to the workshop?
A: We recommend wearing comfortable clothing such as leggings and sports tops. If you have a yoga mat, bring it along. Water, snacks, and a hip scarf (available for purchase) are also good to have. Feel free to wear a belly dance costume, but keep in mind we may do floor exercises, so pants or leggings are advisable.
Q: Who is facilitating the workshop, and what are their qualifications?
A: Dr. Graciela Rust, our workshop facilitator, boasts over two decades of expertise in Sacred Dances and spirituality. She is a therapist, holistic healing doctor, certified yoga instructor, Reiki master, and more. Her three decades of multidimensional healing experience provide profound well-being insights, and her passion for inclusivity shapes welcoming communities and workplaces.
Q: Are there interactive activities or hands-on exercises?
A: Yes, the workshop includes a lot of interaction, dialogue, self-discovery exercises, practices, and more, all in a supportive, non-judgmental, and friendly atmosphere.
How can I get support or ask questions before, during, or after the workshop?
A: Participants can reach out for support and questions at any time.
Will this workshop be offered again?
A: Yes, we plan to hold this workshop at least once every month in Raleigh and potentially in other cities in the USA and abroad.
Ready to get started?
Bring a friend and join us for our next class in Raleigh!
Yes, I want to attend. Purchase your ticket to the Mind-Body-Spirt Belly Dance Workshop NOW